Individual Therapy
I offer individual psychotherapy for adults presenting with a wide range of concerns. My goal is to assist you in gaining insight, processing emotions and experiences, and creating deep, meaningful, and lasting change.
My areas of specialty, include but are not limited to:
Acculturation
Adult Children of Immigrants/Third Culture Kids
Self-Esteem
Identity
Family Conflict
Adult Children of Alcoholics
Relationship Issues
Hopelessness
Feeling Stuck
Perfectionism
Obsessions and Compulsions
Anxiety
Panic
Depression
Trauma
Dissociation
Childhood Abuse
Sexual Abuse
Anger
Guilt
Chronic Shame
Grief and Loss
Life Transitions
Learn more details about getting started with individual therapy here.